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Bourride sétoise (Languedoc Sun N°20) |
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INGREDIENTS Preparation : 30 mn 6 monkfish tails 2 lettuce hearts 2 or 3 carrots 1 onion 2 leeks 1 clove of garlic 1 celery branch Thyme and laurel .
For the Aïoli: 1 egg vegetable oil 1 tbs mustard 2 cloves of garlic
PREPARATION Chop the carrots, leeks, lettuce hearts (or a small chinese cabbage), onion, celery and garlic. Place everything with the thyme, laurel and a couple of soup spoons of olive oil in a casserole. Simmer for 20 mins.Make the aïoli on the side*. When the vegetables are cooked, add the monkfish tails and cook for a further 10 mins. Grill some slices of bread and lay them on the bottom of a serving dish along with the monkfish. Mix the aïoli with the vegetables and coat the fish. Serve hot.
* Aïoli: mix together 2 crushed garlic cloves, 1 egg, and 1 large tbs of mustard in a deep bowl. Add the oil slowly, whisking constantly until consistent.
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